AbusiveLove.com -- Verbal Abuse Self-Help and Recovery
Do-It-Yourself Tactics For Coping
Signup Now -- Get Free Minutes -- Go Online Or Phone 800-330-6897, Promo Code 728815
|
Resources STAY IN TOUCH WITH FAMILY AND FRIENDS Call anywhere, any time, any phone USA or Canada for 1.9 cents a minute. Top quality connection. SAVE YOUR RELATIONSHIP Instant Ebooks == Unusual Marriage Self-Help Book == It's Not Hopeless; Bring back your love == Save The Marriage eBook == Break Free From The Affair HAVE BETTER RELATIONSHIPS == 1000 Questions For Couples == 500 Lovemaking Tips & Secrets == 300 Creative Dates - By Oprah Expert == The Sexually Skilled Husband TIME FOR YOU Great Coffee - Free coffee maker The Ultimate French Chocolate Discount Fragrances FragranceNet.com |
3.11 BEING TOLD HOW TO FEEL, HOW TO RESPOND -- SELF-HELP TACTICS FOR COPING WITH VERBAL ABUSE== #11. How to cope with the other person telling you how to feel. This is very bad because the person is not paying attention to your feelings and denying your feelings at the same time. No one can tell you how to feel! You do not have to act on your feelings; you may have conflicting feelings, but NEVER let anyone dictate how you should feel. True.com’s safer online dating service Take True.com's FREE True Compatibility Test Personal Note: My 1st wife put me in double binds where I was damned if I did and damned if I didn't. Yet if I expressed my anger or frustration, she would say, "Oh please don't feel that way." This meant that besides being trapped, I could not say how I felt. It was a triple bind. |
Verbal Abuse Self-Help & Recovery  Table Of ContentsKeeping A NotebookGetting StartedFamily History & LoveYour IdentityDealing With AbusersCoping, Countering BelittlingName CallingYellingInterruptionsNot ListeningRepetitionsAngerDistractionsCompromisingEmpathyFeelingsSelfishnessCriticismSelf-Help ResourcesMore Self-Help ResourcesAbusiveLove.com Home PageBlog Of Personal ObservationsTable Of ContentsTypes, CategoriesTerms, ConceptsLinksLink To Us |
